Services

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  4 week Challenge   4 weeks to challenge yourself & test drive of all of Unit 13 services. 

4 week Challenge

4 weeks to challenge yourself & test drive of all of Unit 13 services. 

  8 week Training Programme    8 week intensive training programme. For those who require results for health, strength and aesthetic goals  .     (Application only)

8 week Training Programme

8 week intensive training programme. For those who require results for health, strength and aesthetic goals.

(Application only)

   Personal Training     Specialised individual programming for results.    

Personal Training

Specialised individual programming for results.

 

  Group Personal Training   Group personal training sessions with up to  6 people max.  Every client is programmed individually to cater for their individual requirements  just like 1-1 PT and has option of a timetable

Group Personal Training

Group personal training sessions with up to 6 people max. Every client is programmed individually to cater for their individual requirements  just like 1-1 PT and has option of a timetable