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4 week Challenge
4 weeks to challenge yourself & test drive of all of Unit 13 services.
8 week Training Programme
8 week intensive training programme. For those who require results for health, strength and aesthetic goals.
Specialised individual programming for results.
Group Personal Training
Group personal training sessions with up to 6 people max. Every client is programmed individually to cater for their individual requirements just like 1-1 PT and has option of a timetable